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Transcript

Dealing With Feelings: My Conversation With Marc Brackett

It's all about owning anxiety so it doesn't own you

My conversation with Marc Brackett, on his excellent webcast Dealing With Feelings, came out this week. There’s a little clip above, but you can listen to the whole episode here.

I’ve long loved Marc’s work on emotional intelligence. He’s part of what I like to think of as the Emotion Revolution in Psychology - we revolutionaries are shifting conversations about mental health to argue that ALL emotions can be a force for good in our lives. My book Future Tense is all about that, focusing on anxiety. Marc was a fun and generous host, and I hope you enjoy the conversation as much as I did!

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